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Even if the extra vitamins themselves arent having a physiological impact, the ritual of getting a shot from a trained professional can help quell anxiety or provide a better sense of control

Common Symptoms of B12-Related Nerve Damage Signs of nerve damage from B12 shortage include numbness, tingling, and pain in hands and feet

Off / washout (after the block): A typical research framing runs a defined block (commonly 812 weeks) followed by an off period before any subsequent block, rather than indefinite continuous use because long-term human data simply do not exist

Do B12 shots work

If 5 mg per week is producing the weight loss outcomes you want, staying there is perfectly reasonable